Showing posts with label marathon training schedule. Show all posts
Showing posts with label marathon training schedule. Show all posts

Friday, 25 February 2011

What Makes the Perfect Marathon Training Schedule?


This year is the one, you've decided to run a marathon and achieve one of your long term goals. You're ready, willing and able, but what do you do next? At this point most people would look for a marathon training schedule. You can download them for free from most running or charity websites and generally they'll give you a bunch of numbers, either distances or times that you need to run for each day.